- 1120 E Kennedy Blvd. | Suite 129
Tampa, FL 33602
(813) 849-0189 - 2551 Drew St. | Suite 209
Clearwater, FL 33765
(727) 799-1915 - 35136 Alderman Plaza
Palm Harbor, FL 34683
(727) 724-4102 - 11256 W Hillsborough Ave
Tampa, FL 33635
(813) 855-3828 - 5717 Gunn Hwy. | Suite 6
Tampa, FL 33625
(813) 963-1011 - 23104 State Rd. 54 | Suite 103
Lutz, FL 33549
(813) 949-9050 - You can also email us at junctionathletes@gmail.com
"Smoothies Made with
100% Real Fruit &
100% Real Juice."
"The Junction of good and good for you!"
Rohry O'Malley
Athlete Diet
| Meals/Day: |
| 6 |
| Calories/Day: |
| around 3000 |
| Favorite Foods: |
Upcoming Events
Competitions, Charities, Camps, Birthdays, etc
Athlete Status
BULKING
- Oct 25 2009 7:59pm
Athlete Information
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About Me
Athlete Workout
| Monday |
Legs and Shoulders |
| Tuesday |
Back and Bi's or Chest and Tri's with abs |
| Wednesday |
Off/Cardio |
| Thursday |
Back and Bi's or Chest and Tri's with abs |
| Friday |
Double up on whatever i feel is lagging |
| Saturday |
off but stay active |
| Sunday |
off but stay active |
| WORKOUT / DIET TIPS |
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